THE HURDLE HERO
OVERCOME THE OBSTACLES
ELITE HURDLE TRAINING
Hurdle Hero CAMP
JULY 18-19
9AM-12PM
PRINCETON,TX
WHAT TO EXPECT:
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Foundational Hurdling Mechanics
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Drill Progressions
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Speed Hurdle Development
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Block Starts and Hurdle 1 Approach
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Race Rhythms and Execution
CAMP DETAILS:
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2 Day Camp 9a-12p
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Includes Hurdle Hero T-Shirt
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Bring Athletic Gear, spikes, and a focused mindset
More Details will be sent as we approach the Camp Date.
THE HURDLE HERO • PUSH YOUR LIMITS • ENHANCE YOUR HURDLE TECHNIQUE • RUN YOUR RACE • UNDERSTAND THE WHY
LEVEL UP YOUR CLEARANCE. SHATTER YOUR PERSONAL BEST.
Elite coaching and technical clinics for dedicated track athletes. Master your hurdle clearance and dominate down the lane with expert-led training.
Break Your Personal Best
Technical Analysis
In-depth video review of your hurdle mechanics to identify deficiencies and improve the 4 components of good hurdling.
questions? email COACHWELLY@Two8bands.COM
READY TO BECOME HURDLE HERO?
technical Drills
Specialized drills focused on three-step rhythm, maintaining posture, and keeping trail, lead leg speed through the hurdles.
Elite coaching and technical clinics for dedicated track athletes. Master your hurdle clearance and dominate down the lane with expert-led training sessions designed for speed and precision.
private & group training
Coach Welly has private 1 on 1, as well as small group training, if you want to go into a deep dive of becoming an elite hurdler.